Ivan Kalashnikov 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
40
Calories
161
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 131 |
January 21, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 32 | 161 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 35 | 145 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 35 | 158 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 31 | 165 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 31 | 168 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 31 | 171 |
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Workout Graph
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