Marco Laicini 2000m row
2,000
Meters
13:03.5
Time
3:15.8
Pace
100
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 76 |
December 03, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:03.5 | 2,000 | 3:15.8 | 47 | 459 | 100 | 20 | 107 |
| 3:35.3 | 500 | 3:35.3 | 35 | 418 | 25 | 19 | 102 |
| 3:23.7 | 1,000 | 3:23.7 | 41 | 441 | 25 | 20 | 101 |
| 3:04.3 | 1,500 | 3:04.3 | 56 | 488 | 25 | 21 | 119 |
| 3:00.2 | 2,000 | 3:00.2 | 60 | 499 | 25 | 22 | 108 |
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Workout Graph
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