Marco Laicini 19:36 row
3,535
Meters
19:36.4
Time
2:46.3
Pace
182
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 121 |
December 17, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.4 | 3,535 | 2:46.3 | 76 | 561 | 22 | 127 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 20 | 122 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 133 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 124 |
| 19:36.4 | 860 | 2:40.6 | 84 | 590 | 24 | 131 |
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Workout Graph
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