Marco Laicini 29:08 row
5,237
Meters
29:08.0
Time
2:46.8
Pace
270
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 119 |
December 21, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.0 | 5,237 | 2:46.8 | 75 | 559 | 21 | 136 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 20 | 135 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 142 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 130 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 142 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 21 | 130 |
| 29:08.0 | 728 | 2:50.3 | 71 | 543 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.