Marco Laicini 30:00 row
5,912
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 117 |
June 06, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,912 | 2:32.2 | 99 | 641 | 22 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 20 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 23 |
| 18:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 23 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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