Marco Laicini 30:00 row
5,797
Meters
30:00.0
Time
2:35.2
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 125 |
June 19, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,797 | 2:35.2 | 94 | 621 | 22 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 20 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 23 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 25 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 23 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 614 | 20 |
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Workout Graph
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