Marco Laicini 30:00 row
6,338
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 126 |
July 11, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,338 | 2:22.0 | 122 | 720 | 20 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 21 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.