Marco Laicini 5000m row
5,000
Meters
26:43.4
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 502 |
| Drag Factor | 98 |
April 27, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.4 | 5,000 | 2:40.3 | 85 | 592 | 18 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 19 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 19 |
| 5:22.2 | 3,000 | 2:41.1 | 84 | 588 | 18 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 592 | 19 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.