Marco Laicini 1:13 row
188
Meters
1:13.2
Time
3:14.6
Pace
9
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 102 |
January 05, 2025 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 188 | 3:14.6 | 47 | 463 | 19 | 91 |
| 1:13.2 | 189 | 3:13.6 | 48 | 465 | 19 | 91 |
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Workout Graph
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