Marco Laicini 3637m row
3,637
Meters
17:40.4
Time
2:25.7
Pace
203
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 109 |
February 13, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.4 | 3,637 | 2:25.7 | 113 | 688 | 20 | 143 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 20 | 131 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 21 | 143 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 21 | 149 |
| 2:58.2 | 3,637 | 2:19.8 | 128 | 740 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.