Steven Jackson 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 110 |
December 20, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 829 | 20 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 19 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 19 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 19 |
| 8:51.1 | 8,000 | 2:12.7 | 150 | 814 | 20 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 21 |
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Workout Graph
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