J D 1:00:00 row
14,759
Meters
1:00:00.0
Time
2:01.9
Pace
960
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 102 |
August 29, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,759 | 2:01.9 | 193 | 964 | 960 | 25 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 24 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 24 |
| 12:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 24 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 24 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 24:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 28:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 32:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 26 |
| 36:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 26 |
| 40:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 25 |
| 44:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 25 |
| 48:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 25 |
| 52:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 26 |
| 56:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 1:00:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 26 |
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