J D 30:00 BikeErg
15,021
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 79 |
| Revolution Count | 2391 |
| Power/kg | 2.28 |
| Drag Factor | 84 |
February 17, 2026 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,021 | 1:59.8 | 203 | 1000 | 500 | 79 |
| 5:00.0 | 2,497 | 2:00.1 | 202 | 994 | 83 | 79 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 83 | 80 |
| 15:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 84 | 80 |
| 20:00.0 | 2,502 | 1:59.9 | 203 | 998 | 83 | 80 |
| 25:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 83 | 80 |
| 30:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 84 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.