J D 30:00 BikeErg
15,288
Meters
30:00.0
Time
1:57.7
Pace
520
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 84 |
| Revolution Count | 2514 |
| Power/kg | 2.4 |
| Drag Factor | 76 |
May 11, 2026 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,288 | 1:57.7 | 214 | 1040 | 520 | 84 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 80 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1008 | 84 | 83 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1044 | 87 | 84 |
| 20:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 85 |
| 25:00.0 | 2,606 | 1:55.1 | 229 | 1092 | 91 | 86 |
| 30:00.0 | 2,624 | 1:54.3 | 234 | 1104 | 92 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.