J D 30:00 BikeErg
15,224
Meters
30:00.0
Time
1:58.2
Pace
516
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 82 |
| Revolution Count | 2478 |
| Power/kg | 2.38 |
| Drag Factor | 78 |
May 12, 2026 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,224 | 1:58.2 | 212 | 1032 | 516 | 82 |
| 5:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 78 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 984 | 82 | 82 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1032 | 86 | 83 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 84 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1080 | 90 | 85 |
| 30:00.0 | 2,687 | 1:51.6 | 251 | 1164 | 97 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.