J D 15:00 BikeErg
7,652
Meters
15:00.0
Time
1:57.6
Pace
261
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 79 |
| Revolution Count | 1197 |
| Power/kg | 2.41 |
| Drag Factor | 89 |
July 08, 2026 04:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,652 | 1:57.6 | 215 | 1044 | 261 | 79 |
| 3:00.0 | 1,455 | 2:03.7 | 185 | 940 | 47 | 80 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 1000 | 50 | 83 |
| 9:00.0 | 1,552 | 1:55.9 | 224 | 1060 | 53 | 78 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1100 | 55 | 79 |
| 15:00.0 | 1,579 | 1:53.9 | 236 | 1120 | 56 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.