J D 3:00 BikeErg
1,302
Meters
3:00.0
Time
2:18.2
Pace
38
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 219 |
| Power/kg | 1.48 |
| Drag Factor | 71 |
August 20, 2026 05:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,302 | 2:18.2 | 132 | 760 | 38 | 73 |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 11 | 68 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 75 |
| 3:00.0 | 454 | 2:12.1 | 152 | 840 | 14 | 76 |
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Workout Graph
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