J D 20:00 BikeErg
8,960
Meters
20:00.0
Time
2:13.9
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 73 |
| Revolution Count | 1474 |
| Power/kg | 1.69 |
| Drag Factor | 76 |
September 16, 2026 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,960 | 2:13.9 | 146 | 801 | 267 | 73 |
| 2:00.0 | 873 | 2:17.4 | 135 | 750 | 25 | 71 |
| 4:00.0 | 897 | 2:13.7 | 146 | 810 | 27 | 74 |
| 6:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 74 |
| 8:00.0 | 898 | 2:13.6 | 147 | 810 | 27 | 74 |
| 10:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 74 |
| 12:00.0 | 899 | 2:13.4 | 147 | 780 | 26 | 74 |
| 14:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 74 |
| 16:00.0 | 897 | 2:13.7 | 146 | 810 | 27 | 74 |
| 18:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 74 |
| 20:00.0 | 900 | 2:13.3 | 148 | 810 | 27 | 74 |
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Workout Graph
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