J D 20:00 BikeErg
9,826
Meters
20:00.0
Time
2:02.1
Pace
320
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 80 |
| Revolution Count | 1607 |
| Power/kg | 2.23 |
| Drag Factor | 78 |
September 23, 2026 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,826 | 2:02.1 | 192 | 960 | 320 | 80 |
| 4:00.0 | 1,956 | 2:02.6 | 189 | 945 | 63 | 80 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 960 | 64 | 80 |
| 12:00.0 | 1,959 | 2:02.5 | 190 | 960 | 64 | 80 |
| 16:00.0 | 1,958 | 2:02.5 | 190 | 945 | 63 | 80 |
| 20:00.0 | 1,992 | 2:00.4 | 200 | 990 | 66 | 82 |
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Workout Graph
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