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J D v2:00/r...20 BikeErg

15,071

Meters

30:00.0

Time

1:59.4

Pace

495

Calories

Rest Distance0
Rest Time
Overall Distance15,071
Overall Time30:00.0
Average Watts205
Calories Per Hour990
RPM81
Revolution Count2439
Power/kg2.38
Drag Factor79

October 15, 2026 05:48:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,071 1:59.4 205 990 81
2:00.0 926 2:09.5 161 840 75
1:00.0 498 2:00.4 200 960 81
2:00.0 995 2:00.6 200 960 81
1:00.0 506 1:58.5 210 1020 82
2:00.0 996 2:00.4 200 960 81
1:00.0 514 1:56.7 220 1020 83
2:00.0 995 2:00.6 200 960 81
1:00.0 522 1:54.9 230 1080 85
2:00.0 996 2:00.4 200 960 81
1:00.0 529 1:53.4 240 1080 86
2:00.0 996 2:00.4 200 960 81
1:00.0 536 1:51.9 250 1140 87
2:00.0 962 2:04.7 180 900 78
1:00.0 544 1:50.2 261 1140 88
2:00.0 962 2:04.7 180 900 78
1:00.0 550 1:49.0 270 1200 89
2:00.0 962 2:04.7 180 900 78
1:00.0 557 1:47.7 280 1260 90
2:00.0 962 2:04.7 180 900 77
1:00.0 570 1:45.2 300 1320 89

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Workout Graph

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