J D 46:00 BikeErg
22,709
Meters
46:00.1
Time
2:01.5
Pace
755
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 79 |
| Revolution Count | 3663 |
| Power/kg | 2.26 |
| Drag Factor | 78 |
October 24, 2026 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:00.1 | 22,709 | 2:01.5 | 195 | 984 | 755 | 79 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 864 | 72 | 74 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 76 |
| 15:00.0 | 2,554 | 1:57.4 | 216 | 1044 | 87 | 81 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1044 | 87 | 81 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1044 | 87 | 81 |
| 30:00.0 | 2,548 | 1:57.7 | 214 | 1044 | 87 | 81 |
| 35:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 80 |
| 40:00.0 | 2,600 | 1:55.3 | 228 | 1092 | 91 | 83 |
| 45:00.0 | 2,316 | 2:09.5 | 161 | 912 | 76 | 80 |
| 46:00.1 | 369 | 2:42.8 | 81 | 599 | 10 | 74 |
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Workout Graph
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