J D 30:54 BikeErg
15,581
Meters
30:54.2
Time
1:59.0
Pace
531
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 77 |
| Revolution Count | 2379 |
| Power/kg | 2.41 |
| Drag Factor | 89 |
October 31, 2026 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:54.2 | 15,581 | 1:59.0 | 208 | 1030 | 531 | 77 |
| 5:00.0 | 2,406 | 2:04.6 | 181 | 924 | 77 | 72 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1044 | 87 | 77 |
| 15:00.0 | 2,589 | 1:55.8 | 225 | 1068 | 89 | 78 |
| 20:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 78 |
| 25:00.0 | 2,601 | 1:55.3 | 228 | 1092 | 91 | 78 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1080 | 90 | 80 |
| 30:54.2 | 331 | 2:43.7 | 80 | 597 | 9 | 74 |
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Workout Graph
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