J D 20:00 BikeErg
9,800
Meters
20:00.0
Time
2:02.4
Pace
321
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 78 |
| Revolution Count | 1572 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
November 02, 2026 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,800 | 2:02.4 | 191 | 963 | 321 | 78 |
| 4:00.0 | 1,746 | 2:17.4 | 135 | 765 | 51 | 77 |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 990 | 66 | 78 |
| 12:00.0 | 1,992 | 2:00.4 | 200 | 990 | 66 | 78 |
| 16:00.0 | 2,023 | 1:58.6 | 210 | 1020 | 68 | 79 |
| 20:00.0 | 2,046 | 1:57.3 | 217 | 1050 | 70 | 81 |
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Workout Graph
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