J D 25:00 BikeErg
12,553
Meters
25:00.0
Time
1:59.4
Pace
420
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 78 |
| Revolution Count | 1958 |
| Power/kg | 2.38 |
| Drag Factor | 89 |
November 06, 2026 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,553 | 1:59.4 | 205 | 1008 | 420 | 78 |
| 5:00.0 | 2,388 | 2:05.6 | 177 | 912 | 76 | 74 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 984 | 82 | 78 |
| 15:00.0 | 2,492 | 2:00.3 | 201 | 996 | 83 | 78 |
| 20:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 80 |
| 25:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 91 | 81 |
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Workout Graph
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