J D 10000m row
10,000m
Meters
39:46.1
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 132 |
December 03, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.1 | 10,000m | 1:59.3 | 206 | 1009 | 24 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 24 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 24 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 25 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 25 |
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Workout Graph
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