J D 0:18 row
54m
Meters
0:18.7
Time
2:53.1
Pace
2
Calories
80
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 124 |
December 01, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.7 | 54m | 2:53.1 | 67 | 532 | 19 | 80 |
| 0:16.2 | 54m | 2:30.0 | 104 | 656 | 19 | 80 |
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