J D 5:00 row
1,326
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 134 |
February 09, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 92 | 26 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 27 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 26 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 26 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 25 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 26 |
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Workout Graph
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