J D 5:00 row
1,326m
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 134 |
February 09, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
2:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
3:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
4:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
5:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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