J D 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
60
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 24 |
Stroke Count | 102 |
Drag Factor | 117 |
February 13, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 |
0:51.0 | 200m | 2:07.5 | 169 | 881 | 25 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 24 |
0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 24 |
0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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