J D 250m SkiErg
250m
Meters
0:56.8
Time
1:53.6
Pace
17
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 53 |
| Stroke Count | 50 |
| Drag Factor | 130 |
February 13, 2021 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 53 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 58 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 50 |
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Workout Graph
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