J D 500m SkiErg
500m
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 48 |
| Stroke Count | 94 |
| Drag Factor | 140 |
February 13, 2021 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 48 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 49 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 49 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 48 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 47 |
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