J D 1500m row
1,500
Meters
5:50.6
Time
1:56.8
Pace
100
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 117 |
February 13, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,500 | 1:56.8 | 219 | 1054 | 100 | 25 |
| 1:10.8 | 300 | 1:58.0 | 213 | 1033 | 20 | 25 |
| 1:09.5 | 600 | 1:55.8 | 225 | 1075 | 20 | 24 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 20 | 25 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 20 | 25 |
| 1:09.8 | 1,500 | 1:56.3 | 222 | 1065 | 20 | 26 |
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Workout Graph
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