J D 1000m SkiErg
1,000m
Meters
4:21.4
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 152 |
February 13, 2021 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 37 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 36 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 36 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 37 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 38 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 38 |
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Workout Graph
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