J D 4630m SkiErg
4,630m
Meters
19:48.5
Time
2:08.3
Pace
286
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 47 |
| Stroke Count | 941 |
| Drag Factor | 93 |
February 25, 2021 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 4,630m | 2:08.3 | 166 | 869 | 47 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 49 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 48 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 46 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 46 |
| 2:35.4 | 4,630m | 2:03.3 | 187 | 942 | 51 |
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Workout Graph
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