J D 20:00 SkiErg
4,630m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 46 |
| Stroke Count | 919 |
| Drag Factor | 72 |
February 25, 2021 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 46 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 48 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 44 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 43 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 47 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 48 |
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Workout Graph
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