J D 10000m row
10,000m
Meters
39:11.3
Time
1:57.5
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 130 |
March 01, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.3 | 10,000m | 1:57.5 | 215 | 1041 | 24 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 23 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 23 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 24 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 25 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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