J D 5:16 row
1,278m
Meters
5:16.7
Time
2:03.9
Pace
82
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 141 |
March 03, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,278m | 2:03.9 | 184 | 933 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 5:16.7 | 36m | 3:51.9 | 28 | 396 | 25 |
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Workout Graph
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