J D 1:00:00 row
14,567m
Meters
1:00:00.0
Time
2:03.5
Pace
943
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 124 |
March 05, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,567m | 2:03.5 | 186 | 938 | 24 |
| 15:00.0 | 3,516m | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 3,663m | 2:02.8 | 189 | 949 | 24 |
| 45:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 25 |
| 1:00:00.0 | 3,569m | 2:06.0 | 175 | 900 | 25 |
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Workout Graph
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