J D 1500m row
1,500m
Meters
6:15.4
Time
2:05.1
Pace
92
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 124 |
March 07, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.4 | 1,500m | 2:05.1 | 179 | 914 | 23 |
1:20.2 | 300m | 2:13.6 | 147 | 804 | 23 |
1:15.8 | 600m | 2:06.3 | 174 | 897 | 24 |
1:14.6 | 900m | 2:04.3 | 182 | 926 | 24 |
1:12.9 | 1,200m | 2:01.5 | 195 | 971 | 24 |
1:11.8 | 1,500m | 1:59.6 | 204 | 1002 | 24 |
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Workout Graph
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