J D 10:00 SkiErg
2,297m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 45 |
| Stroke Count | 461 |
| Drag Factor | 95 |
March 11, 2021 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 45 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 44 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 45 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 45 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 47 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 49 |
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Workout Graph
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