J D 10:00 row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
March 11, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 25 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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