J D 12:00 row
3,056m
Meters
12:00.0
Time
1:57.8
Pace
205
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 130 |
March 24, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 23 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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