J D 15:00 row
3,734m
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 125 |
March 29, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,734m | 2:00.5 | 200 | 988 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
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