J D 7:00 SkiErg
1,671m
Meters
7:00.0
Time
2:05.6
Pace
104
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 54 |
| Stroke Count | 382 |
| Drag Factor | 148 |
March 31, 2021 15:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,671m | 2:05.6 | 176 | 906 | 54 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 50 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 54 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 54 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 65 |
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Workout Graph
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