J D 1000m SkiErg
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 44 |
| Stroke Count | 193 |
| Drag Factor | 105 |
April 12, 2021 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 44 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 43 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 45 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 43 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 47 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 44 |
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Workout Graph
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