J D 1:30:00 row
20,323m
Meters
1:30:00.0
Time
2:12.8
Pace
1218
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 2050 |
| Drag Factor | 133 |
April 29, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,323m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 23 |
| 1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
| 1:30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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