J D 1:30:00 row
20,558m
Meters
1:30:00.0
Time
2:11.3
Pace
1245
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 2086 |
| Drag Factor | 128 |
May 01, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,558m | 2:11.3 | 154 | 831 | 23 |
| 20:00.0 | 4,545m | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 4,544m | 2:12.0 | 152 | 823 | 23 |
| 1:00:00.0 | 4,544m | 2:12.0 | 152 | 823 | 23 |
| 1:20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 23 |
| 1:30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 |
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