J D 5,500m row
5,500m
Meters
20:49.9
Time
1:53.6
Pace
389
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
May 12, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2500 warmup
2min rest
4x500 @ 1:45
4x250 @ 1:43
:45 rest between