J D 21097m row
21,097m
Meters
1:30:46.7
Time
2:09.0
Pace
1300
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 2233 |
| Drag Factor | 136 |
May 15, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:46.7 | 21,097m | 2:09.0 | 163 | 859 | 24 |
| 13:17.0 | 3,000m | 2:12.8 | 149 | 813 | 24 |
| 13:11.7 | 6,000m | 2:11.9 | 152 | 824 | 25 |
| 13:05.8 | 9,000m | 2:10.9 | 156 | 836 | 25 |
| 12:59.9 | 12,000m | 2:09.9 | 159 | 848 | 25 |
| 12:53.9 | 15,000m | 2:08.9 | 163 | 861 | 25 |
| 12:47.8 | 18,000m | 2:07.9 | 167 | 874 | 24 |
| 12:08.0 | 21,000m | 2:01.3 | 196 | 974 | 26 |
| 0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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