J D 10:00 SkiErg
2,344m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 72 |
| Stroke Count | 722 |
| Drag Factor | 170 |
May 20, 2021 16:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 70 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 75 |
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10min Ski
5min at 2:10
5min at 2:06