J D 10:00 SkiErg
2,409m
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 44 |
| Stroke Count | 441 |
| Drag Factor | 106 |
May 20, 2021 17:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 44 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 44 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 44 |
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Workout Graph
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10min Ski
5m at 2:06
5m at 2:03